Weight loss tips

Tips during your subscription with carlton nutrition center

Stay fit by enjoying healthy and tasty food!

Why Carlton nutrition center?

  • Nutritious
  • High quality
  • Delivered to your home/ office
  • An option for every budget
  • Endless variety
  • Guaranteed weight loss
  • Saves you time
  • Convenient
Targets? Ask your dietitian: she will set your weight targets, as well as your exercise and activity targets!

Meals schedule?
Space out your meals with snacks in between. Discuss the details with your dietitian.

Additions to the box?

  • Plenty of water to keep hydrated
  • Vegetable snacks such as lettuce, cucumber, broccoli, cherry tomato, etc…
  • Spices, chili, herbs, lemon, vinegar to your dishes as desired
  • Herbal teas
  • Black coffee in moderation

Open meals / days?
Yes, you can! Your dietitian will guide you with helpful advice.