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Our programs
Improve your health and shape. Proven weight loss programs for a total lifestyle reset
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One medium French fries
A medium French fries contains about 365 Kcal. To burn these off, you may need to plan for about 54 minutes of biking
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Netflix & binge eating
Eat better by swapping your unhealthy snacks with these nutritious nibbles
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One donut 280 Kcal
Swimming at a moderate pace for 35 minutes will just about cancel out the calories of one donut
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Do it the Carlton way
We have the perfect meal plan for you: Indulging, healthy, delicious, convenient
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One medium apple
One medium apple has about 77 calories which would take 13 minutes of jogging to burn off
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The Carlton effect
Meet our dietitians, enroll in a program, set targets, increase water intake and physical activity, review progress
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One Frappuccino 370 Kcal
Discover how much exercise it takes to burn off your favorite blended coffee drink
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Services

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Working Hours

Planning the menu is perhaps the most important part of any get together especially for a barbecue party.

Mondayx9 am – 6 pm

Tuesdayx9 am – 6 pm

Wednesdayx9 am – 6 pm

Thursdayx9 am – 6 pm

Saturdayx9 am – 6 pm

Fridayx9 am – 6 pm

Our Team

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